New 10 Minute Practical Yoga Flow for Happy Hips & Open Shoulders video on my YouTube Channel – Yoga with Vickie-Marie -https://www.youtube.com/channel/UCY1eFltpJPlqYFziBP3W1Uw 10 MINUTE YOGA FLOW For your hips, and opening of the shoulders. Exploring Warrior Dog, and Rainbow Lunge poses. This all over body brief practice will start in a child’s pose of yourContinue reading “Rainbow Lunge – 10 Minute Practical Yoga Flow for Happy Hips & Open Shoulders”
Yoga with Vickie-Marie 