The Holiday season can be an amazing time of year – yet, it can also be very stressful & draining. Below is a Holistic Guide to help you along the way. There are 10 strategies to implement into your holiday season. Additionally, there are 5 tools that you can use.
These 5 tools can be used anytime of year.
It is about a 5 min. read, and can be downloaded.
Yoga with Vickie-Marie 